Post Cyclocross Introduction

So yesterday I attended a two hour cyclocross introductory class. It was hosted at Caldwell Park downtown. I have to say that after just a couple of hours, that I find the whole thing to be awesome. It was a very similar excitement level that I had when I first started riding my motorcycle. 

The course had about fourteen people attending it. I would say that the bikes there were a an even mix between people who had cyclocross bikes, those who had mountain bikes and those who had road bikes. The clinic was put on by the BFF Bikes riding team and they ran us through three exercises that covered the basics of cyclocross. 

We started off by working on the start line. All of the riders lined up close together to simulate a real race and we practiced getting off of the line in an explosive manner. 

The second exercise was dismount, and carrying your bike over obstacles and the third exercise was a cornering exercise. For each exercise they gradually worked the group of to faster and faster speeds and forced us to ride tighter and tighter together. We ended the day of with a follow the leader exercise where we gradually sped up to riding as fast as we could. We did have one crash during the course when a woman riding next to me passed me and then low-sided in a corner. I inevitably ran into her unfortunately. She was fine, but she might have a bruise on her back where my tire ran over her. 

Overall I had a blast and it is something I will have to get into this fall. I did note that I definitely have to get some SPD pedals and a pair of more rugged MTB shoes to do this though as my feet were slipping off my pedals all over the place. 


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